POC Size charts
Are you unsure which size you should order the item in? You can find all the size charts for the brand POC here; for men, women and kids in the standard sizes:
- Gloves - Unisex
- Helmets - Kids
- Outerwear - Men
- Outerwear - Women
- Overshoes - Unisex (AVIP rain bootie)
- Overshoes - Unisex (AVIP softshell bootie)
- Overshoes - Unisex (AVIP toe cap)
- Protectors - Kids (Pocito)
- Protectors - Kids (VPD Air Vest)
- Protectors - Unisex (Back protector)
- Protectors - Unisex (Elbow protector)
- Protectors - Unisex (Knee protector)
- Socks - Unisex
- Trousers - Men
- Trousers/skirts - Women
Gloves - Unisex
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | XS | S | M | L | XL |
Hand circumference (cm) | 16-17 | 16-19 | 17-21 | 17-23 | 22-24 |
Did you find the right size? View Unisex Gloves now in the POC online shop!
Helmets - Kids
Unit of measurement | Size | ||
---|---|---|---|
INT. | XXS | XS/S | M/L |
Head circumference (cm) | 48-52 cm | 51-54 cm | 55-58 cm |
Did you find the right size? View Kids Bike helmets | Climbing helmets now in the POC online shop!
Outerwear - Men
Unit of measurement | Size | |||||
---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL |
Arm length (cm) | 61,5 | 63 | 64,5 | 66 | 67,5 | 69 |
Chest (cm) | 86 | 92 | 98 | 104 | 110 | 116 |
Waist (cm) | 75 | 81 | 87 | 93 | 99 | 105 |
Hips (cm) | 89 | 95 | 101 | 107 | 113 | 119 |
Did you find the right size? View Men Outdoor jackets | Jumpers & hoodies | Long & short sleeve shirts | Base layers | Outdoor vests & gilets now in the POC online shop!
Outerwear - Women
Unit of measurement | Size | |||||
---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL |
Arm length (cm) | 58 | 59,5 | 61 | 62,5 | 64 | 65,5 |
Chest (cm) | 78 | 84 | 90 | 96 | 102 | 108 |
Waist (cm) | 65 | 70 | 75 | 80 | 86 | 92 |
Hips (cm) | 83 | 89 | 95 | 101 | 110 | 119 |
Did you find the right size? View Women Jumpers & hoodies | Outdoor jackets | Long & short sleeve shirts | Base layers | Outdoor vests & gilets now in the POC online shop!
Overshoes - Unisex (AVIP rain bootie)
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
EU | 36-39 | 40-42 | 43-45 |
US | 4-6 | 6,5-8,5 | 9-11 |
Overshoes - Unisex (AVIP softshell bootie)
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
EU | 36-39 | 40-42 | 43-45 |
US | 4-6 | 6,5-8,5 | 9-11 |
Overshoes - Unisex (AVIP toe cap)
Unit of measurement | Size | |
---|---|---|
INT. | S/M | L/XL |
EU | 36-41 | 42-48 |
Protectors - Kids (Pocito)
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
Height (cm) | 100-120 | 120-140 | 140-160 |
Arm length (cm) | 41,5 | 46,5 | 51,5 |
Chest (cm) | 55 | 66 | 76 |
Hips (cm) | 54 | 60 | 66 |
Sit bone width (cm) | 61 | 71 | 81 |
Inside leg (cm) - regular | 50 | 60 | 70 |
Protectors - Kids (VPD Air Vest)
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
Height (cm) | 125-150 | 150-165 | 165-180 |
Arm length (cm) | 49 | 51,5 | 54 |
Chest (cm) | 71 | 76 | 81 |
Hips (cm) | 63 | 66 | 69 |
Sit bone width (cm) | 76 | 81 | 86 |
Inside leg (cm) - regular | 65 | 70 | 75 |
Protectors - Unisex (Back protector)
Unit of measurement | Size | |||
---|---|---|---|---|
INT. | XS | XS/S | M | L/XL |
Height (cm) | 125-150 | 150-165 | 165-180 | 180+ |
Did you find the right size? View Unisex MTB protection now in the POC online shop!
Protectors - Unisex (Elbow protector)
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | XS | S | L | XL | M |
Upper arm circumference (cm) | 17-22 | 22-27 | 32-37 | 37-42 | 27-32 |
Forearm circumference (cm) | 15-20 | 20-25 | 30-35 | 35-40 | 25-30 |
Did you find the right size? View Unisex MTB protection now in the POC online shop!
Protectors - Unisex (Knee protector)
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | XS | S | M | L | XL |
Leg circumference (cm) | 33-37 | 37-41 | 41-45 | 45-49 | 49-53 |
Wadenumfang (cm) - regular | 26-30 | 30-34 | 34-38 | 38-42 | 42-46 |
Did you find the right size? View Unisex MTB protection now in the POC online shop!
Socks - Unisex
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
EU | 37-38 | 39-41 | 42-44 |
UK | 3,5-5,5 | 6,5-8,5 | 9,5-11,5 |
Did you find the right size? View Unisex Cycling socks | Outdoor socks now in the POC online shop!
Trousers - Men
Unit of measurement | Size | |||||
---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL |
US | 28 | 30 | 32 | 34 | 36 | 38 |
Waist (cm) | 75 | 81 | 87 | 93 | 99 | 105 |
Hips (cm) | 89 | 95 | 101 | 107 | 113 | 119 |
Inside leg (cm) - regular | 79,5 | 81 | 82,5 | 84 | 85,5 | 86 |
Did you find the right size? View Men Outdoor trousers now in the POC online shop!
Trousers/skirts - Women
Unit of measurement | Size | |||||
---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL |
Waist (cm) | 65 | 70 | 75 | 80 | 86 | 92 |
Hips (cm) | 83 | 89 | 95 | 101 | 110 | 119 |
Inside leg (cm) - regular | 76,5 | 78 | 79,5 | 81 | 82,5 | 84 |
Did you find the right size? View Women Outdoor trousers now in the POC online shop!
This is how to measure correctly ...
Tip: Have someone else help you with the measurements - the results will be more precise! If your measurements are between sizes we recommend ordering the larger of the two.
Measure the hands

- 1. Hand length
- ... measure the flat hand from the base of the thumb to the tip of the middle finger.
- 2. Hand circumference
- ... measure around the line of the knuckles (leaving out the thumb).
- 3. Hand width
- ... measure across the palm of the hand (leaving out the thumb).
Measure the head

- Head
- ... measure the thickest part of the head, which is usually around the forehead just above the eyebrows.
Measure the body


- 1. Body height
- ... from the top of the head to the ground – it is best to measure against a wall.
- 2. Arm length
- ... measure the arm length from the shoulder joint to the wrist. Keep the elbow slightly bent (if there is no other measurement guide above the size chart)..
- 3. Leg length
- ... Outside length of the leg from the hip joint to the ankle.
- 4. Inside leg length
- ... the distance between the top of the inside leg to below the ankle.
- 5. Neck
- ... measure the thickest part of the neck (just below the Adam's apple for men).
- 6. Chest
- ... measure around the widest part of the chest, generally above or at the nipple line.
- 7. Waist
- ... measure just above the navel without pinching.
- 8. Hips
- ... measure the widest part around the bottom.
- 9. Leg
- ... measure the widest part around the thigh.
Measure the feet

- Foot length
- ... measure from the back of the heel to the tip of the big toe.
Measure the legs

- 1. Calf
- ... Circumference of the largest part of the calf.
- 2. Ankle
- ... Circumference of the smallest part of the leg just above the ankle.
Did you order the wrong size? Not a problem, just send the item back to us! You can easily and simply return your order within 100 days.