Metolius - Rock Rings 3D - Training grips

£ 38.95
£ 35.06
incl. VAT
Delivery time: 3-5 working days

Please select a model first!

If you are already an Alpinetrek customer, you can log in here.

  • Free delivery from £50
  • 2-year warranty
  • 30 days returns policy
  • > 250,000 happy customers
  • All items in stock
Attributes & features
Training grips (freely swinging)
Set (2 training grips); Mounting
via ropes (single-point lifting)
1900 g (set)
Item No.:
Product description
When you can’t get out to the crags or the gym, hang up the Metolius Rock Rings and squeeze in a workout. Unlike a hangboard, the Rock Rings’ free-hanging, single-point suspension allows your joints to rotate and prevents injury. Large top jugs and three sizes of incut holds allow for comprehensive training, and the portable design lets you bring and hang them anywhere.

    Ask our experts
    Alpinetrek expert Hannes

    +49 7121 70120

    Mo. - Fr. 09:00 - 16:00 (CET)

    Reviews overview
    Our reviews are 100% genuine. More info
    (from 48 Reviews)
    recommend this product
    Praise vs. Criticism

    Markus | Coburg


    Klasse Trainingsgerät

    Ich habe die Rock Rings jetzt seit knapp 3 Monaten und bin absolut überzeugt. Super zum Trainieren durch Klimmzüge mit 4 oder 3 Fingern, trainiert den kompletten Oberkörper. Aber auch Fingerkraft lässt sich super trainieren (Übungen dazu findet man auf Youtube).

    Für den Preis einfach ein super Trainingsgerät. Je nach Montage kann man sie ohne großen Aufwand wieder abhängen.

    Und wenn sie etwas speckig sind, einfach in die Spülmaschiene und fix wieder aufgehangen.

    Easy to mount
    Non-slip surface

    Andre | Neufahrn


    machen was sie sollen, nur halt ein...

    machen was sie sollen, nur halt ein wenig zu teuer

    What do you think about that?

    You have reached the max. number of characters.

    Oops! You forgot to ask your question.

    Click the number of stars to complete your review of this product

    Click the number of stars to complete your review of this product

    What is your review for this product?

    By completing this upload you confirm our Terms of Use

    This is what other customers say:
    | solihull

    training aids

    excellent product very useful ,great to train on

    • Advantages
      Non-slip surface
      Easy to mount

    Oops! You forgot about your comment

    This is what customers from around the world say:
    | silkeborg


    Amazing service
    Amazing prices
    Amazing products

    I have used my Rock Rings several times every week for approx. 6 months.
    together - as a part of the "gymnastic bodies training program" - they have done wonders for my bouldering.
    The perfect training tool for all climbers that can´t make it to the wall as often as they would like.

    Oops! You forgot about your comment

    | Haigerloch

    Super Trainingsgriffe für unterwegs..

    ..und an der Latmaschine.
    Genial zum Fingertraining, Hangwaagen und Einarmige

    • Advantages
      Non-slip surface
      Easy to mount

    Oops! You forgot about your comment

    There are 45 more threads!

    Filter languages

    Sort by