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Climbing & Bouldering

Climbing & Bouldering

Climbing and bouldering are far more than just sports. They are a way of life. And if you love this feeling as much as we do, you can find a broad knowledge base on life in the vertical world here.

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Alpinetrek-Expert

Jörn

Over the last few years, awareness of the risks of bisphenol A has increased significantly. This and an EU directive that has been in effect as of 2025 have resulted in more and more BPA-free alternatives on the market. In this blog, you will find out why BPA-free products are important, which alternatives are available […]

Alpinetrek-Expert

Felix

Those who want to improve their bouldering or climbing will need to start additional, climbing-specific core exercises from a certain level of experience. According to W. Güllich’s motto: Enough strength is a condition that does not exist! The problem is that people often only work on the obvious weaknesses. Your fingers aren’t gripping well enough […]

Alpinetrek-Expert

Stephan

The essentials of climbing knots at a glance It’s unbelievable all the things you can do with a pliable piece of textile. The right twists and turns in the right place open up a lot of options. They frequently even save lives. A climber knot is vital during climbing and mountaineering in particular. That’s why […]

Alpinetrek-Expert

Guest author

If your water bottle isn’t cleaned after every trip, moisture, spittle and other organic residue can create a real paradise for bacteria. But don’t worry, the right way to clean a water bottle is neither sorcery nor does it take very long. So read on for some quick tips and tricks to keep a clean […]

Alpinetrek-Expert

Guest author

True nature lovers and mountaineers don’t let bad weather stop them from pursuing their passions. Even if it’s windy, cold and rainy, they will still go out on their big adventure. There’s actually a great advantage to going out in such weather: you won’t encounter too many people, so you’ll have the mountains or trails […]

Alpinetrek-Expert

Florian K.

Burrito, taco, hard foam or preferably something soft? How big should it be, how important is the carry system, and what actually distinguishes the good pads from the bad? For bouldering, you actually don’t need much gear: a pair of climbing shoes, chalk, comfortable trousers and a beanie. That’s basically it. If you want to […]

Alpinetrek-Expert

Guest author

Polyester is used very frequently, especially in sportswear. This synthetic fibre boasts such a large variety of positive characteristics for virtually any application that it is now absolutely essential to the sports industry. The fibre is used again and again for apparel in both cycling and mountain sports. And it doesn’t make any difference whether […]

Alpinetrek-Expert

Florian K.

Carabiners have noses? Indeed they do! And just like the ones on people and animals, carabiner noses come in all sorts of shapes and sizes. The only difference: carabiner noses don’t have a sense of smell! But what they do have are some great names: “HoodWire”,“Wirelock”,“MonoFil”, “Keylock” or even “Clean Wire”. Not bad, eh? Yeah, […]