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Climbing & Bouldering

Climbing & Bouldering

Climbing and bouldering are much more than just sports. They’re a lifestyle. So if you love them as much as we do, then this category will help you expand your knowledge about life on the vertical.

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Alpinetrek-Expert

Felix

Redpoint, Onsight and Flash… climbing terms that shape our world and make up key figures we base our climbing performance on. There are also some rock climbing words and expressions that are not quite so common. Where does all this climbing vocabulary come from and what does it all mean? One reason is the not […]

Alpinetrek-Expert

Jemima

With the goal to climb in Leonidio – a resounding name – we set off on our 7-week trip to Greece. Among climbers, this tranquil town in the south east of Greece hasn’t been a secret for a long time. The enormous rock face, combined with Greek hospitality and beautiful beaches, has raised Leonidio’s fame […]

Alpinetrek-Expert

Stephan

When you take a look around a climbing hall in a metropolitan area, you’ll mainly see young, fit people with muscular bodies. But there is also a good number of those who don’t care about fitness, age or beauty stereotypes. Which is a good thing. After all, the benefits and joys of climbing should be […]

Alpinetrek-Expert

Guest author

If your water bottle isn’t cleaned after every trip, moisture, spittle and other organic residue can create a real paradise for bacteria. But don’t worry, the right way to clean a water bottle is neither sorcery nor does it take very long. So read on for some quick tips and tricks to keep a clean […]

Alpinetrek-Expert

Stephan

Speed climbing is climbing at speed, simple. Not on speed, i.e. under the influence of an amphetamine but trying to go as fast as possible. Though doping with speed was once prevalent in high-altitude mountaineering using innocuous brand names such as Pervitin. But today’s speed climbers are going about their business without drugs. They’re also […]

Alpinetrek-Expert

Marianne

I’ve been climbing for about three years now. Sometimes more, sometimes less. At the moment I am climbing more because I have a problem: I am afraid of climbing and falling. It doesn’t really make sense, does it? Climbers tend to be brave and fearless. The fear of falling only exists in books. If you’re […]

Alpinetrek-Expert

Daniela

Learning to do a headstand or handstand has many positive effects on the body. Although athletes or yogis make standing on your head with your legs up in the air look easy, the first attempts are usually difficult. With the right technique and constant practice, you can win the battle against gravity. It just takes […]

Alpinetrek-Expert

Guest author

Nearly there! I can already see the next belay point. Just need to get my foot up there…come on…come on…nope, that’s not happening. I swear I used to be more flexible! And, these trousers are really starting to bother me! Hmm…maybe I shouldn’t have worn my old jeans? I mean, I look great in them, […]

Alpinetrek-Expert

Tom

If you enjoy mountaineering, you will often find yourself in quite inhospitable environments. You should be prepared for this. However, you also need to bear in mind that all the luggage you pack will have to be carried to and from this difficult terrain. So only take what you really need. Clothing Equipment You should […]