Mountaineering Archives

Alpinetrek-Expert

Anna E.

Well prepared for spring: anaerobic training in mountain sports

Spring is finally here, and many of us are starting to head outdoors again. The winter break is over, and it is time to start planning new adventures. If the first blossoms and warmer temperatures have already inspired you to think about your next mountain tour, it is worth understanding how your body copes with […]

Nature & History

Alpinetrek-Expert

Lisa

Marmot – Who’s Whistling Over There?

Is the marmot called a marmot because it murmurs to itself? Or could it be that in ancient times certain parts of the animal were used to make marbles, perhaps its kidney stones? To find out, you’ll need to read on. You’ll also discover why marmots can be seen as a curious mix of mice […]

Fabrics & Technologies

Alpinetrek-Expert

Jörn

What Does BPA-Free Mean – And Why It Matters

In recent years, public awareness of the risks associated with bisphenol A (BPA) has grown considerably. This shift, coupled with a new EU regulation effective from 2025, has led to a surge in BPA-free alternatives on the market. In this article, you’ll discover why BPA-free products are important, what alternatives exist, and how to ensure […]

Tours & Travel Tips

Alpinetrek-Expert

Christof

Climbing the Grossglockner: Two Routes – the Normal Route and the Stüdlgrat

As head of the VIVALPIN mountain school, I climb the Grossglockner several times a year and in all seasons, alongside my guests. Austria’s highest mountain has a magical appeal. This is not just because of its height, which towers above all surrounding summits, but also because of its dramatic, rugged appearance from all sides. Martin […]

Tours & Travel Tips

Alpinetrek-Expert

Marco

The Pacific Crest Trail from North to South

The Pacific Crest Trail is one of the three great long-distance hiking routes in the United States, covering a distance of 4,265 kilometres. In 2024, a total of 4,467 hikers applied for a permit to walk the entire trail. Of those, 3,935 chose to hike from south to north, while only 532 opted to hike […]

Nature & History

Alpinetrek-Expert

Lisa

Chamois – true climbing artists of the mountains

Click, clack, click, clack – a high-speed chase across the rubble, then two or three easy skips through rocky terrain. Enough to make you jealous. No question, chamois are built for off-roading, even the youngest of them. They seem to master technical terrain and rocks without effort. And: I could easily imagine that chamois goats […]

Tours & Travel Tips

Alpinetrek-Expert

Stephan

Hiking in Scotland for everyone

On its northern edges, Europe is wild, rough and dramatically beautiful. This applies not only to Scandinavia but also to Scotland. When it comes to character, flair and history, this ancient kingdom probably ranks very high on a global list. There’s a reason why Scotland is the backdrop of numerous novels and screen adaptation – […]

How-Tos

Alpinetrek-Expert

Stephan

How to do a river crossing

Watercourses will often cross your path during trekking, hiking and mountaineering. In the Alps, you’ll usually find a bridge or a similar structure exactly where you need it. It’ll be quite different, however, when you’re out and about in Scandinavia or on other continents. Then you’ll need some expertise and equipment for river crossing. But […]

How-Tos

Alpinetrek-Expert

Guest author

Trad climbing gear recommendation

Trad climbing, also known as traditional climbing or clean climbing, is a method of climbing where climbers use their own belay gear in the form of mobile hangers to secure themselves on the natural features of a rock wall during an ascent. As opposed to sport climbing, there are no pre-drilled holes or fixed anchor […]

How-Tos

Alpinetrek-Expert

Stephan

Essential climbing knots for climbers and outdoor enthusiasts

The essentials of climbing knots at a glance It’s unbelievable all the things you can do with a pliable piece of textile. The right twists and turns in the right place open up a lot of options. They frequently even save lives. A climber knot is vital during climbing and mountaineering in particular. That’s why […]

Mountaineering

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