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Climbing & Bouldering

Climbing & Bouldering

Climbing and bouldering are far more than just sports. They are a way of life. And if you love this feeling as much as we do, you can find a broad knowledge base on life in the vertical world here.

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Alpinetrek-Expert

Marianne

I’ve been climbing for about three years now. Sometimes more, sometimes less. At the moment I am climbing more because I have a problem: I am afraid of climbing and falling. It doesn’t really make sense, does it? Climbers tend to be brave and fearless. The fear of falling only exists in books. If you’re […]

Alpinetrek-Expert

Guest author

Nearly there! I can already see the next belay point. Just need to get my foot up there…come on…come on…nope, that’s not happening. I swear I used to be more flexible! And, these trousers are really starting to bother me! Hmm…maybe I shouldn’t have worn my old jeans? I mean, I look great in them, […]

Alpinetrek-Expert

Tom

If you enjoy mountaineering, you will often find yourself in quite inhospitable environments. You should be prepared for this. However, you also need to bear in mind that all the luggage you pack will have to be carried to and from this difficult terrain. So only take what you really need. Clothing Equipment You should […]

Alpinetrek-Expert

Anna E.

The strength of your fingers is genetically determined. However, targeted finger training is crucial for effective and sustainable performance in climbing. I’m sure many climbers know that hand and finger strain can quickly develop as a result of climbing or bouldering. For this article, I spoke with Prof. Volker Schöffl, a very experienced climber, doctor […]

Alpinetrek-Expert

Guest author

A while back our fellow Alpine Trekker Paul posted a comment about another article. We then started emailing back and forth with Paul, which eventually led to him writing instructions on how to build your own suspension trainer. Don’t worry, you won’t have to buy a whole bunch of bits and bobs to do so. […]

Alpinetrek-Expert

Fritz

If slacklines get longer, they not only become more difficult to walk on, but the construction of a longer line – from approx. 25 – 30 m – becomes more and more of a challenge. Longlines in the range of 30 – 40 m can be tensioned with a low-stretch strap just with two large […]

Alpinetrek-Expert

Marianne

It’s an unavoidable topic nowadays: the issue of sustainability dominates the outdoor market like no other. Manufacturers have put the concept of “social and ecological responsibility” on their agenda, obtaining certifications such as bluesign or developing their own. This is, of course, very welcome! With this background, product lines for vegetarians and vegans are now […]

Alpinetrek-Expert

Guest author

True nature lovers and mountaineers don’t let bad weather stop them from pursuing their passions. Even if it’s windy, cold and rainy, they will still go out on their big adventure. There’s actually a great advantage to going out in such weather: you won’t encounter too many people, so you’ll have the mountains or trails […]